Stronger routines. Sustainable results.
Personal training and health coaching designed to build strength, consistency, and lasting habits. Private, partner, and small group sessions available with gym and in-home options.
Services
1:1 Personal Training
Personal training starting at $60 per 30-minute session. Train with me at the gym, in my home gym, or from the comfort of your home
In Home Training
In-home training available for all session types. Franklin residents add $20 per session. Outside of Franklin offered case-by-case based on distance and availability. Equipment provided.
Partner and Group Training
Partner and group training starting at $47.50 per session. Train with a friend or small group of 3–4 with flexible drop-in or package options.
Health and Wellness Coaching
Nutrition and habit coaching starting at $225. Choose from 4, 8, or 12-week programs that include a 60-minute deep-dive session, follow-up check-ins, and unlimited email or text support. Additional check-in sessions available.
“Communication was top-notch and the final outcome was even better than we imagined. A great experience all around.”
Former CustomerLet’s Get Started
Reach out to learn more about training options, ask questions, or schedule your first session.